Westchase Pulmonary and Sleep Associates

Insomnia

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What is Insomnia?

Insomnia is difficulty falling asleep, staying asleep, or getting restful sleep. It can result from stress, anxiety, medications, or poor sleep habits.

How is it Diagnosed?

Diagnosis involves reviewing sleep history, habits, and identifying any medical or emotional causes. Sometimes, a sleep study is recommended to rule out other sleep disorders.

How is it Treated?

Treatment may include Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, lifestyle changes, and short-term use of sleep medications when appropriate.

At Westchase Pulmonary and Sleep Associates, patients choose us for our compassionate care, advanced expertise, and personalized approach to every health need. We combine modern medicine with a patient-first focus helping you breathe easier, sleep better, and live healthier every day.

  • Board-certified pulmonologists
  • Advanced imaging technology
  • Coordinated care with oncologists and radiologists
  • Personalized follow-up and patient education
  • Compassionate, confidential support at every step
WHY CHOOSE US

We’re Setting the New
Standards in Pulmonary and Sleep Care

Modern Technology

We use state-of-the-art diagnostic and treatment tools to ensure accurate results and faster recovery.

Certified Doctors

Our board-certified specialists bring years of expertise and compassion to every patient’s care.

Success Of Treatment

Proven, patient-centered approaches lead to better outcomes and improved quality of life.

Your Health Journey Starts Here

Take the First Step Toward Better Breathing and Restful Sleep

Don’t wait to feel your best,  schedule your appointment with our pulmonary and sleep specialists today. Our team is ready to help you breathe easier and sleep better with personalized, expert care.